The Mastery Keys project is not just about spirituality and spiritual practices, but about applying these tools in life.
In this article, we will talk about the specific benefits and results of working with a person’s subtle bodies, and in particular, what balancing, integrating, and uniting the emotional, mental, and spiritual bodies provides.
Human Subtle Bodies
A person possesses not only a physical body. If you engage in spiritual and energy practices, you already understand that we are not limited to the physical body.
A person also has an energy body, an emotional body, a mental body, and a spiritual body. In reality, there are many more such bodies, but within the scope of this article, we will focus on these four, plus the physical one.
The physical body, and everything connected with physics and matter, has the highest density.
Then, in decreasing order of density, comes the energy body, the mental body, and the emotional body. Still, they all have a certain density compared to the spiritual body.
All bodies, right up to the spiritual one, are usually clogged. The emotional body is clogged with old emotions that no longer serve your highest good; the mental body constantly spins an insane number of thoughts: “I am not worthy. I cannot. I won’t manage,” and so on…
All of this reflects on the energy body, where clots form and weigh it down. As a result, neither energy, nor especially light vibration, can pass through the body.
This means that access to our soul, to our spirit, is hindered.
Two Paths to Establishing a Deep Connection with the Spirit
To open access for light energy to the physical body — to establish a deep connection with the spirit — there are two paths:
The First:
- work with old emotions: traumas, resentments (emotional body),
- free yourself from limiting beliefs (mental body),
- boost your energy, perform energy exercises (energy body).
All of this together will help establish a connection with the Higher Self. Most of the materials in the Mastery Keys project are dedicated to these topics.
The Second Path:
- balance your subtle bodies,
- integrate them,
- unite the emotional and mental bodies.
If the first option requires constant work on yourself, delving into traumas and beliefs, which can sometimes be painful, the second one differs in that you don’t need to do this.
You approach the issue globally, without diving into the details of every past situation and without figuring out where a particular belief came from.
But this method requires you to completely abandon the victim state and take increased responsibility for the reality you create.
Balancing, integrating, and uniting the subtle bodies is part of the work we conduct in the course “Tools of Evolution 2.0”.
What you ultimately gain from working through the second path:
Results of Balancing and Integrating the Subtle Bodies
1. Anchoring in the Present
The result of such work allows you to firmly “anchor in the present”. The past falls away. You live every second in the present, running into the future less and less.
For example, a bright event happened in your life. While you are living through it, everything sparkles with colors, everything is bright and beautiful.
As soon as you put the final period, either the next day came, or you returned home, it’s as if you never went anywhere, never walked anywhere, as if nothing ever happened.
You are in the “now,” and what literally recently caused such wild delight and strong emotions remains somewhere behind you.
The same goes for the future. When they say: “Plan, build, dream, desire” — it is far away, even the thought doesn’t run far. On one hand, you understand that you want something, but the creation of the future has started happening at some other point of perception.
First, a drive appears, a powerful inner urge that begins to “spin up” the process of manifestation, of bringing your intention into reality.
For example, you know that some event is supposed to happen, and you are waiting for it. But the anticipation (expectation) like before is no longer there.
A deeper immersion into reality is happening. Whatever you are doing, you dive into it headfirst. A 5-minute conversation with someone or glancing at a website for literally a minute, you become so immersed that it feels like you spent a lot of time there.
These are the signs of “anchoring” in the present, when the past and future fall away, and you create your life based on the present.
All this happens when our physical body plus all the other subtle bodies become less dense.
See also Expansion of Consciousness: 4 Techniques for Every Day
2. The effect of energy exercises increases, sensitivity sharpens
After balancing and integrating the subtle bodies, energy exercises allow you to launch a powerful flow, your energy throughput capacity becomes much higher.
This is very important because for most people, the three lower centers, including the heart chakra, are blocked, functioning at only 5%, and little happens in their lives.
Also, intuition sharpens, you move from the level of “I feel” to “I know” — inner knowing. This is another powerful signal when flows begin to move inside.
As soon as a person enters your energy field, you can already say a lot about them. Whether it’s worth interacting with them, what intention they came to you with. They haven’t said a word yet, but you already feel it.
Sensitivity sharpens simply because your body has tuned itself to feel new flows and react to everything in a completely different way.
If you are still a beginner in spiritual practices, we suggest taking a free course «Mini Course on Chakras» to learn how to manage energy.
3. Excessive emotionality and mental noise in the head go away
The emotional and mental bodies are constantly communicating with each other and create a certain viscous density.
Inside sit little programs: “I’m not like that, I’m not attractive, I’m not beautiful, I’m not good enough at this or that… I am unworthy.” On one hand, these are thoughts spinning in your head, and on the other — all of this is accompanied by emotions and emotional traumas.
Behind every such phrase lies at least one experience where you have proven it to yourself in practice. And most often, all these phrases have nothing to do with you.
These are other people’s phrases that were once spoken, or you ended up in a situation where you thought other people thought that way. All of this is external.
Thanks to the work of integrating and unifying the subtle bodies, this “outer shell” falls away. A complete renewal takes place because all these mental-emotional dialogues gradually fade away.
This is only the first part of the work to establish a deep connection with the spirit and higher aspects. In the course “Evolution Tools 2.0,” we also activate the vibrational centers and the Light Body.
If you want to delve deeper into this process, follow the link to review the course program. Details >>