If you ask an average person WHY they need to expand their consciousness, they are unlikely to give a coherent answer.
But they will easily recall situations when they managed to do it.
And what about you?
Can you explain WHAT you did to enter a state of expanded consciousness and understand what was previously inaccessible to you?
In this article, you will find 4 techniques for expanding consciousness that you can incorporate into your daily practice.
But first, let’s figure out why expanding consciousness is an important step on the path of spiritual development.
What Expanding Consciousness Means
Expanding your consciousness means consciously paving the way from your three-dimensional consciousness, which governs your everyday life, to the expanded consciousness of the fifth dimension.
Yes, indeed. At the moment of expanding consciousness, a switch flips in your brain, shifting from the 3D level to the 5D level.
We covered in detail how three-dimensional consciousness differs from five-dimensional consciousness in the 2nd part of this series.
It is important to understand that:
- The experience of expanding consciousness (including the very first one) is difficult to predict and describe in words.
But as soon as it happens, a portal to the higher frequencies of reality literally opens up for you.
- If you remain in an expanded state of consciousness for a certain period of time, new synaptic pathways are built in your physical brain, connecting your three-dimensional brain with its multidimensional part.
Using a computer metaphor, it looks as if an external hard drive has been connected to your brain 🙂
- The more often you expand your consciousness to the 5th dimension level, the easier it is for you to return to this state again.
Strong Feelings Trigger Expansion of Consciousness
Strong emotions and feelings open a passage to higher dimensions.
You cannot force yourself to experience bliss, indescribable delight, boundless joy, or deep satisfaction.
But you can FEEL them.
See also How to manage your emotions, and why is it so important for you?
A trigger for deep experiences can be:
- a book you’ve read,
- a movie (remember your feelings after watching “Avatar”),
- a creative activity you immersed yourself in completely and lost track of time…
Or deep despair and a feeling of powerlessness followed by an insight: “There it is! How could I not have noticed this before?!” — as happened to me when I first felt the presence of the Guides nearby.
The Level of Consciousness Determines Your Perception
It is important to remember that the frequency of your consciousness determines the frequency of your perception of reality.
If you don’t stop at what you’ve achieved and continue to consciously work on expanding your consciousness, you gain control over your thoughts and your worldview.
You make the choice not to let negativity and fear in, and then you carry this experience into your daily affairs and worldly life.
If we briefly describe the path of expanding consciousness, it might look like this:
- Spontaneous expansion of consciousness through strong emotions,
- The desire to experience this state again,
- Living expanded consciousness in everyday life.
All that’s left is to understand what you can do to enter an expanded state of consciousness consciously…
Practices for Expanding Consciousness
#1 Expanding Consciousness Through Meditation
Any type of meditation can help expand consciousness… especially if you know what to ask for 🙂
In the waking state, most people’s brains operate on fast beta frequencies.
When you sink into a meditative state, your brain switches to slower alpha and even theta waves:
See also: How to get the maximum effect from meditation, despite the busyness of your life (and thoughts).
You can ENHANCE your meditative practice with INTENTION.
The intention to expand your consciousness and open yourself to the reality of higher dimensions.
For example, when you meditate in nature, you might see fairies, devas, elementals, angels, and other multidimensional beings.
If you believe they exist, then you can make a conscious choice to connect with them.
If you know that multidimensional reality exists, you can expand your perception enough to see it.
In places of power, even uninitiated people often see celestial temples and Cities of Light.
Why do they see them?
Because they ALLOWED themselves to see the higher dimensions.
What’s more, they allowed themselves to believe that what they saw exists in reality?!
Thus, meditation for expanding consciousness consists of 3 stages:
- Express the intention to open yourself to the reality of higher dimensions.
- Allow yourself to see them.
- Believe that what you saw is NOT a product of your vivid imagination.
I think you all started with this… If not, correct me in the comments!
#2 Expanding Consciousness with the Violet Flame
The Violet Flame is a gift from the Ascended Master Saint Germain to awakening humanity.
The Violet Flame allows you to transform/transmute dissonant energies within your body, freeing you from suffering and karma.
The Violet Flame has the ability to “pull” a person, situation, or place out of the matrix of the three-dimensional world and lift it up.
In combination with the power of Unconditional Love (which we will look at below), the violet flame allows you to change the frequency of a person, place, or situation, causing it to resonate with the level of 5th dimensional consciousness.
There are many ways to work with the violet flame: from reading prayers and mantras to short meditations.
Take the free course «Basic Tools of Transformation», which contains core practices for balancing, harmonizing, and cleansing, including work with the violet flame.
#3 Anchoring Multidimensional Experience in the Planet’s Core
A very unusual method that few people use… But what a waste?!
You and I live in a 4th dimensional reality with 3rd dimensional physical bodies.
The core of planet Earth is currently vibrating at the 5th dimensional level.
- When you anchor your experience of expanding consciousness or experiencing multidimensionality in the planet’s core, these experiences become part of the planet.
In this way, your human consciousness begins to expand to the level of planetary consciousness, where the Ascended Masters, planetary logos, and the angelic kingdom reside…
- When you share your expanded perception and realizations with the Crystal at the center of the earth, the crystal transmits crystalline energy back to you, which initiates the process of further consciousness expansion.
We live on a planet governed by the Law of Cause and Effect:
Everything you send outward returns to you.
You send out your experience of expanding consciousness and receive it back MULTIPLIED.
How to Anchor Your Experience in the Planet’s Core
- At the moment of consciousness expansion, take a deep breath and, on the exhale, direct the energy down along your spine, through your feet, straight into the center of the planet.
- State your intention to anchor this experience in the planet’s crystalline core.
- Tune into the sensations as the flow of energy returns from the planet’s center back to your heart.
When you return to your daily activities after this practice, you may feel a surge of inspiration or a wave of creativity, unconditional love, or an urge to do something right now…
Accept this gift from Gaia, without resisting or getting stuck in indecision.
See also: The Light Coefficient in the Human Body. What it depends on and what the side effects of the process of embodying light energy into the physical body are.
#4 Healing with Unconditional Love
Unconditional love is an inter-dimensional energy field that can transform any low-vibrational energy into a high-vibrational experience.
If the violet flame works on the mental plane, then unconditional love transforms the energy of your emotions and feelings.
Unconditional Love is an energy field that resembles a tornado:
The base of the funnel is connected to the three-dimensional earth, while the funnel itself spirals upward into higher dimensions.
When you allow yourself to experience unconditional love for a person or situation, at that moment a portal opens, leading to high-vibrational levels.
One of the most important blessings of Unconditional Love is the healing of wounded and traumatized parts of YOURSELF.
By sending unconditional love to yourself, you free yourself from the old low-vibrational energy accumulated by you in many incarnations in the 3D world.
Unconditional Love includes Unconditional Forgiveness and Unconditional Acceptance:
AND REMEMBER, you CANNOT share what you have NOT experienced yourself.
So before trying to “heal” someone else with unconditional love, do it FOR YOURSELF! And as often as possible!
In Conclusion
It is no coincidence that the expansion of consciousness is an integral part of the spiritual awakening process.
A process that has no clearly defined beginning or end…
Which means, wherever you are now, whatever experience you have been through, ahead there is always a PEAK waiting for you to conquer it!
Now you have 4 techniques that CAN and SHOULD be used in your daily work on YOURSELF.
Which of these practices will you try first?