“You vibrate where you place your attention.”
Sal Rachele
Many people WANT to know what level of development they are at…
But they DON’T understand HOW to measure it.
There is a simple formula that will allow you to easily determine:
- how far you have come in the process of your evolution as a human,
- and what to do if you want more.
The formula is really simple, but to use it you need to have some theoretical background.
That’s where we’ll start!
Models of Reality
Within every person, two selves co-exist:
- The egoic self — the image of who you think you are,
- The Higher, True Self — this is the pure essence of your Self with expanded awareness of all 12 dimensions.
The Higher Self is also called the SOUL (terminology varies, the essence is the same).
The Soul is always interconnected with the Divine, yet possesses uniqueness and individuality.
So why then, during spiritual practices, is it recommended to turn to your Higher Self?
See also Meditation: Dialogue with the Higher Self
This meditation is recommended when you need a hint from your Higher Self about what step to take at that moment to move to a new level…
Let’s turn to spiritual sources.
Sal Rachele in his book “The Multidimensional Human” states:
I’ll repeat it once more:
Step 1 — I place my consciousness in the Higher Self.
Steps 2-9 — I repeat this again and again.
Step 10 — My Higher Self merges with my physical, emotional, mental, and spiritual bodies.
Roughly speaking, my Higher Self descends from Heaven to Earth — to my beloved self!
(And not that you drop your physical body and head up there… nope 🙂
See also The Triumph of Spirit in the World of Matter: How to manifest your true Self in reality?
Let’s sort out the terminology…
Models of Reality: 12 Densities of Vibration
The Higher Self (soul) vibrates at the level of 6th density.
Density — is a separate level of vibration (level of consciousness) within the frequency range of a dimension.
The higher the vibration of a life form, the higher its density.
A human can vibrate at the level of 3rd-4th-5th density.
Achieving higher states of consciousness implies a density shift (development from lower life forms to higher ones).
That is, a 3rd-density person can sequentially transition, changing their vibrational level, from the 3rd to the 4th density, and then to the 5th.
In total, there are 12 densities. See their comparative characteristics below…
6th density, to which the Higher Self belongs, is completely NON-physical.
The laws of Earth physics do not apply there.
This is also where the etheric temples and crystalline cities reside. This is also where devas and nature spirits dwell.
This is the highest and purest form of individuality.
Models of Reality: 12 Dimensions of Being
Densities harmoniously transition from one frequency of vibration to another.
Dimension is a qualitative shift in the structure of reality.
A higher dimension includes the lower dimensions.
That is, the third dimension will contain the first and second. And the fourth dimension includes the 1st, 2nd, and 3rd dimensions.
This is the difference between dimensions and densities.
The third dimension is the dimension perceived by physical organs. Physical laws, gravity, attraction, and polarity operate here.
The fourth dimension. Its main characteristics are time and thought.
The 4th dimension includes the mental and astral planes. As well as all parallel worlds.
This is the bridge between the worlds of matter and the worlds of spirit, between linear time and instantaneous time.
The fifth dimension is the world of love and unity.
The fifth dimension begins with the etheric plane and the path to the heart.
To transition into the fifth dimension, you need to OPEN your heart.
See also: Why a closed heart is dangerous for you
A closed heart is the worst of prisons (c) Pope John Paul II
Here, the ego and rational mind disappear; all parts of you must be harmonized and centered on the heart.
For clarity, I will provide a table from Sal Rachel’s book “Multidimensional Man”:
The Process of Soul Evolution
The evolution of the soul is a descent of consciousness into a dimension (in our case, 3D) and a gradual expansion of consciousness to encompass several dimensions.
You, as a soul, simultaneously exist in all 12 densities at once.
But your level of consciousness determines which density you will inhabit and in which dimension you will vibrate.
If you focus on the physical body, you will vibrate in the third density.
At the same time, you will co-exist in the 4th and 5th densities. But since you are not focusing on them, these densities will remain unmanifested for you.
See also: Returning to Multidimensional Consciousness.
Remember: You become what you focus on.
- Gossiping about your neighbors,
- listening to coworkers’ complaints about life and the government,
- feeling sorry for yourself over your hard lot,
- lamenting the consequences of the crisis and rising prices,
- or berating yourself for any misstep — isn’t that pure 3D?!
The Formula of Human Consciousness
Let’s return to our formula:
If your consciousness
- is 20% focused in the third dimension,
- 60% in the fourth dimension,
- and 20% in the fifth dimension,
then you are a 4th-density human.
It’s important to understand that a person with limited consciousness focuses on only ONE dimension at a time.
And we see this all around us, don’t we?!
See also: What is the Soul? A Simplified Formula of the Higher Aspects of a Human
Expanded Consciousness. What is it?
The majority of humanity has split into 2 groups:
- Those who focus on the material, rejecting their spiritual nature,
- Those who focus on the spiritual, rejecting the physical.
By focusing exclusively on one or two levels, you exclude the others from the 12 levels available to you.
This leads to fragmentation (splitting) of your Self.
A person with expanded consciousness is able to include more and more levels of reality into their perception.
And the first step toward expanded consciousness is to stop DENYING parts of your Self.
See also: Expanding Consciousness: 4 Techniques for Every Day
There is no need to CHOOSE one direction over the other, or to withdraw from interacting with society in order to grow spiritually. Your task is to unite and attune the two areas of your life — personal development and effective interaction with society — into a single whole.
You balance and harmonize:
- the physical body,
- the emotional body,
- the mental body,
- and the spiritual body…
And you attune all your bodies to your Higher Self.
And there we have it — a ready-made ACTION PLAN!
In preparing this article, I used the book “The Multidimensional Human” by Sal Rachele.
In my opinion, this is the most detailed and understandable guide to dimensions and densities available today.