We are currently on a stable master line, which requires from us not only an increased level of responsibility and awareness to meet this bar, but also to maintain the resource state of the physical body.
Often in the comments to our broadcasts and materials, there are remarks about how hard it is to live through the transformations, the jumps in data points, and being tired of living this way.
But these are not the thoughts to focus on right now. Read on to find out why it’s important to choose to live in bliss, despite the heaviness of the transformation.
Self-care, filling the body with resources
There are two particular aspects worth paying attention to. The first aspect is the level of data points, that is, the level of data that the physical body filters through itself every second. Over the last two years, it has grown not just tenfold, but in this case, a millionfold.
You and I are currently at a level of 5.2 million data points. What does this mean? A huge array of data, codes of light, and information passes through the body. The impact goes directly through the physical body. And since our human bodies have never encountered or coped with such a flow of information, it is very hard for the body right now.
It’s easy to compare it to post-Soviet internet, when the speed was slow, you would press a button and wait several minutes just for an email or a simple page to open.
With current speeds, when everything loads instantly, this difference is very clearly visible.
If we apply this analogy to the volume of data information passing through our bodies, the load on the body has increased enormously. A colossal restructuring is taking place.
And until the body physically adapts to filtering such a flow of everything through itself, the sensations can be quite unpleasant. Therefore, the first thing to pay attention to is providing the body with the necessary resources.
Perhaps someone has noticed that they have started drinking a lot of water. And not just plain water, but water with some additives. Some people crave something salty, others crave certain micronutrients they are lacking, and this is where such unusual cravings come from.
We have discussed before that when the body is restructuring, vegetarians suddenly crave smoked sausage or chicken, or meat. Or conversely, those used to eating a lot of heavy food experience a rejection and switch to lighter food.
So don’t be surprised by these strange reactions; constantly ask your body if this is really what it wants, and how much you need it right now.
See also How to establish contact with the body and help it adapt to rising vibrations
Choose to live, despite the turbulence
And the second important trend, related to the increase in data points and the flow of information passing through the body, is that everything that is not light and love is illuminated in huge quantities.
When you get stuck in the role of a victim, it instantly impacts your health, because it becomes easier to overcome certain obstacles and challenges through physical illness.
All of this is rising up and being illuminated not to show you how bad or unhealed you are, but so you can see that this particular part is what connects you to outdated, crumbling matrix structures.
If before, large layers were surfacing (betrayal, codependency), now it is being shaved off in tiny slivers. And the feeling is depressive, you don’t know where to run, and it’s like “stop the Earth, I want to get off.”
But on the soul level, choices have been made, and this choice is unequivocal. If you are currently in a body, on planet Earth, then your soul has made its choice.
The only thing is that this choice to stay here, to live a full life, to enjoy, to bliss out, to realize all these potentials and opportunities that are being downloaded, must be confirmed by your personality.
Therefore, look at this focus again and again: “Why am I here.” Inside, there should be an understanding, and most importantly, a feeling, that living on planet Earth is awesome and having a body during this cardinal time of change is desirable.
It’s very noticeable when the passion for living is lost. Sometimes it’s even noticeable in children. You’d think they just came into this life, not so far removed from the moment of birth, yet you meet ones who are so serious, sad, as if disappointed, rarely smiling.
And there are others — firecrackers, brimming with life. You look at them and feel waves of bliss and joy emanating from them.
See also: 5 Stages of Cosmic Energy Integration
The Process of Ascension in Your Physical Body, or Why It’s Important to Live in Bliss
Without a body, many things cannot be done.
We are talking about ascension, not ascending somewhere up there, but being able, in your physical body, in this 3D, which consists of dense matter, microelements, everything that 3D Earth provided, not just to establish contact with your soul, but to fully and totally reside within it, so that it’s not like “my soul is somewhere out there, and I am here.”
Moreover, many of you are going through the process of connecting not just with the soul, but with the Higher Self, the Monadic Self.
Our task is to be and to perceive our physical body as a temple of the soul, as a temple of our higher aspects, and to allow a complete attunement to take place.
And therefore, for all spiritual seekers, for Lightworkers, Loveworkers, all those who have chosen the path of spiritual development, this is perhaps the most powerful moment. So, as a personality, confirm your choices — the desire and bliss of being here.
We have a part of our audience who says: “I’m tired of it, I want to run away.” Some are overwhelmed by a feeling of powerlessness when the past hasn’t been accepted and lived through, all the unfinished business you voluntarily put off — “I’ll do it later.” Or another spiritual trap — “it will resolve itself, some wizard will come.” It’s hard to maintain that inner drive to live and enjoy life.
If your soul had decided to leave, you wouldn’t be here anymore. It made its choice to begin building what we call the New Earth right here, that is, to allow yourself to be part of the process on the three-dimensional Earth we know, to build the entire range up to the level of the 12th-13th dimension, without running away somewhere, without escaping with “I’ll die now and incarnate later when everything is ready.”
Each of us is that building block, who with our open hearts, feeling, attuned, radiating light and love, creates this new world.
Side effects — the foundations of what we consider and perceive as reality are changing, physical parameters are shifting, and many processes related to time are underway.
We are moving out from under the influence of linear time and cyclical time, and right now the parameters of the 5D level, the 5th dimension, are already physically catching up.
Physics is inert; we need time to physically restructure ourselves. Many are already there in their consciousness, in that feeling of unity.
The reaction to these downloads varies depending on what level you are at, because different tasks stand before different people, before different groups of people.
See also Energies of Transformation, or Six Key Points to Focus on in 2025
How to Return to a State of Harmony
Someone puts reminders on the fridge. We had a period when we made algorithms — do step one, two, three.
The catch now is that each person writes their own algorithm. This is one of the stages of shifting responsibility: I can read dozens of algorithms and, in the end, create my own — what works for me.
But nothing will work until you bring yourself back to an even state. Therefore, the first step is always the same — take care of yourself, and write this in big letters on a poster. Then the question arises: how to take care.
Here it’s individual: someone reads books voraciously, someone needs to go out into nature for a walk, someone has a favorite playlist they turn on, someone needs to climb onto their husband’s lap.
It doesn’t matter what it is; everyone’s actions are different, but point number one is to take care of yourself. And when you have taken care of yourself, you have the opportunity and the state to do everything else. Then you open the suitcase of practices.
But in principle, you can return to this state at any moment without any practices or meditations — the main thing is focus.
Take the free introductory course “Basic Tools of Transformation” to help yourself return to balance. Registration requires logging into your personal account at the Keys of Mastery Learning Center or creating one if you don’t have one yet.
Are you managing to live with pleasure? What is pleasure for you?
The article is based on the broadcast from the #conversation_on_the_couch #138 Planetary New Year and the broadcast “11 Ask KM” from the same-named section