How do the equinox and solstice affect you? What is special about the energies of these key dates?

There are 4 main astronomical points of the year in nature that trigger certain processes affecting humans and the planet as a whole.

These are the spring and autumn equinoxes and the summer and winter solstices.

We have already written about how to prepare for these events.

And today we invite you to learn about the connection between them and changes in life, what happens to your body, health, relationships, and how to get through such periods as easily and beneficially as possible.

During the days of the spring and autumn equinoxes, the Earth’s geomagnetic field changes. At this time, a huge amount of solar energy is directed towards our planet.

Changes also occur on the Sun during such periods: flares, solar storms, and other phenomena that affect the physical and emotional state of people.

The influence of these energies begins to be felt approximately 3 days before the equinox and 3 days after.

As a rule, the spring and autumn equinoxes launch a powerful wave of energy that retains its strength for six months. In the first case — until September, in the second — until the key point in March arrives.

The power of this wave can be used to strengthen your intentions and implement new plans on a physical level.

Solstices are equally important astronomical events that promote expansion and create an impulse for summing up intermediate results.

They also affect the physical and emotional state, but not as intensely as the energies of the equinoxes.

Let us list some signs by which you can determine that the effect of the equinox has begun.

Signs of the influence of equinox and solstice energies

1. Manifestations on the physical and emotional levels

Shortly before such an event, you may experience the following symptoms:

  • Changes in sleep rhythms, increased production of melatonin by the body,
  • Increased excitability,
  • Heightened sensitivity to energies, smells, emotions, physical sensitivity (allergic rashes, skin diseases),
  • Increased fatigue.

If you show signs of spiritual flu or other symptoms mentioned above during key dates and astronomical points of the year, especially the spring and autumn equinoxes, do not scold yourself, do not engage in self-examination, falling into self-blame that you again missed or underworked something somewhere.

Do not associate your condition with a personal process of transformation. Accept yourself and try not to burden yourself with a lot of work during this period.

In this solar energy that is pouring onto the planet, light packets of information are encoded, which need to be received and anchored through yourself into the Earth.

Read more about the signs and how to survive these symptoms in the article Codes of Light. How to survive their download.

2. Intensive transformation

Any energy coming to Earth carries an impulse of change. This is always an intensive transformation.

If we speak directly about the equinox, on this day your main task is to maintain balance, not to allow external factors to throw you off it.

Refrain from conducting transformational practices on this day, suspend participation in trainings, use only those tools that are aimed at achieving equilibrium and balancing.

We offer you a small list of meditations and techniques that you can use on this day to maintain harmony:

  • Balancing masculine and feminine with mantras. You can also listen to or chant your favorite mantras. The main thing is that they help you maintain calm and inner harmony.
  • The “Chamomile” exercise from meditations on the spring equinox. This simple exercise can be done in almost any conditions. It requires no additional preparation and is effective for balancing masculine and feminine, past and future, material and spiritual.
  • The “Three Temples” meditation. In this meditation, you will accept and unite the spiritual, material, and physical Temples within yourself into one. This practice works to balance the spiritual and material.
  • Practices for balancing the physical, emotional, mental, and spiritual bodies from the online course “Evolution Tools 2.0”. For those who have taken this course, we recommend returning to them regularly, especially during the equinox and solstice periods.

In this material, we have gathered all the balancing meditations that were conducted on the day of the spring equinox — Meditations and Practices for the Spring Equinox.

3. Purification

The energy wave at the equinox and solstice is accompanied by an uncontrolled purification process.

If any area of your life is not in order, it will be intensely highlighted for you. It is especially difficult for those who have accumulated many blockages. All of this begins to manifest from different sides.

Disorder is usually shown by close people in the form of various tense situations and conflicts. They reveal the bitterest truth that you carefully hide from yourself.

Your task at this moment is not to fall into self-pity, not to take offense at loved ones, but to see that in this specific area of life there is a failure, and to send gratitude to the universe: “Thank you, I have seen this. The time will come, I will figure it out.”

Entering the reality you want to attune to is difficult. And it is even more so not worth dealing with this issue during the equinox period. This is not the best time for personal transformation.

We recommend writing down everything that has been revealed to you, so that after the energy wave subsides, you can examine it more closely and take the necessary actions to improve your life areas.

See also Vibrational attunement of life spheres with the new reality

4. Expansion of consciousness

After purification comes expansion of consciousness. If during the equinox period you place maximum emphasis on accepting what is happening and balancing, you will easily move to the stage of expanding consciousness.

At this moment, there is a feeling that this state is natural. And the insights you receive will stay with you forever.

But the state of expanded consciousness does not last long. Therefore, write down all the ideas and solutions that come to you in as much detail as possible, so that later, when you return to your usual state, you can begin to implement them.

Read also about the 5 stages you go through when cosmic energy arrives on Earth.

How to live through this period as successfully as possible

Choose a method that suits you, one that always helps you. As an “emergency aid” for getting yourself back to normal, we recommend:

  • Light an aroma lamp with your favorite essential oil scent,
  • Meditate on a candle,
  • Take a bath,
  • Take a walk in the fresh air,
  • Go to the forest, lake, or sea to be closer to nature.

Read more recommendations in the article How to Survive the Symptoms of New Energies Manifestation.

On such peak days as the equinox and solstice, it is important to maintain resonance with the highly charged energy.

Between your vibration and the vibration of this energy, there is a layer that you need to “break through” to attune to the energy of Light.

That is why it is easy to fall into destructive emotions. To be attuned to this energy, feel a ray of light rising from your heart upward.

This will instantly lift you up, allowing you to energetically connect to this wave.

See also Meditations and Practices for the Winter Solstice

Stay in a conscious state, maintain your vertical alignment, and then you will easily attune to the energy of key dates.

And this will bring more new opportunities and positive changes into your life.

Based on the original Russian article from Keys of Mastery (kluchimasterstva.ru), published since 2010.