00:01:22 Pillars of light — why we set them up
00:09:03 How we experience the energy of this period and what processes we go through
00:15:34 Are you choosing a conscious reaction
00:18:03 When exes “resurface”
00:19:41 Taking maximum care of ourselves
00:20:43 How not to give in to the mind’s provocation
00:23:08 Responsibility and maturity
00:28:50 Whose character does your pet resemble
00:30:48 Portals and the connection of events in cyclical processes
00:37:48 Nicotine addiction — why it arises and what to do about it
00:45:55 Excess weight, does it all depend on diet
00:49:58 How to level up your responsibility
01:00:15 The body and illness
01:03:06 What life teaches us
01:04:07 Active listening. How you can support someone
01:09:21 Awareness and choice. Letting go of the old and outdated
01:14:19 Acceptance and gratitude, how to cultivate them
01:16:51 Unsolicited advice
01:19:42 How to turn off the monologue in your head
01:21:51 Questions about nutrition
01:23:50 Whether to share your own experience
Articles based on this broadcast
— How to morally support a person in a difficult situation
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