How to stay in touch with the Higher Self, to hear the voice of the soul? The entire Keys of Mastery project is about this.
Each practice, in one way or another, helps build this connection, while articles and courses lay the foundation for your new worldview and sense of self in this world.
In this article, read about what prevents you from hearing your soul and how to establish contact with your Higher Self.
What prevents you from hearing the voice of the soul
The ability to hear your soul, as well as raising your vibration, is hindered by a restless mind.
The first practice on the path of spiritual development and self-knowledge is turning off the mental dialogue and calming, slowing down the mind.
It is the chatter of the mind that generates that very frequency which you call “harshness” when it returns back to you.
At the same time, outwardly, including in words, you may observe all decencies, while internally conducting a destructive mental dialogue. It is not surprising that you get “harshness” in response.
The uniqueness of the current time lies in the fact that the time interval between what you emit from yourself and what you receive is reduced to a minimum.
Some people do not have time to think a negative thought before it immediately returns.
Radiate the exact opposite – love, acceptance, kindness, beauty. Then the same will return to you. And then you will be in touch with your soul.
We invite you to the online course Tools of Evolution 2.0, which will help you build an energetic connection with your Higher aspects, prepare your physical body for the frequencies of Higher dimensions, and return to a state filled with Light, joy, and harmony.
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Do you hear your soul
Your soul always hears you. The question is, do you hear your soul.
Most people ignore the voice of the soul. This happens due to a lack of self-trust.
To hear the voice of the soul, learn to trust yourself, cultivate your inner authority. Your opinion should be more important and a higher priority for you than anything else.
As long as you seek support and answers in someone else, in external sources, you cannot perceive the voice of the soul. For your soul to reach you, it has to choose earthly experiences that are not very pleasant for you.
You can only hear the soul if you stop and cease searching. Sometimes people do not want to hear the voice of the soul, they avoid the obvious, because they know the truth may not please them.
Usually everything is simple, the answer lies on the surface. It depends only on your determination whether you can accept it or not.
Go through the meditation “Empowerment of the Soul,” which will help illuminate and release everything that prevents you from empowering yourself with the strength of your Soul.
How to understand the signs of the soul
There is no need to strive to literally hear the soul. Stop taking everything too seriously. Higher dimensions are about simplicity, lightness, and love.
As soon as you experience heaviness and a lack of lightness, it means you are approaching the resolution of your issues through the ego. And the ego is a synonym for separation from God.
You are never separated. You are never alone. Your higher aspects are always with you.
Just imagine—there are as many as twelve “versions” of you: the 1st-dimensional me, the 2nd-dimensional me, the 3rd-dimensional me, and so on.
When you are in the 3rd dimension, there are already three of you, united as one.
There are also your higher aspects, whom you turn to in prayers, whom you ask for help. How can you say you are lonely when there are twelve of you simultaneously?
To do this, you need to try very hard not to know about them, not to hear your soul.
Please note that children remember this, they know it, but adults do not. Take an example from children: everything is easy for them, they do not “brood.” That is why there is so much joy in them, and this is a direct connection with the soul.
See also: How to Recognize Answers from Higher Powers. 8 Ways They Communicate with You
How to Establish Contact with Your Higher Self
There are many ways to establish contact with the soul, the Higher Self. One of them is described in Sal Rachel’s book “Soul Integration.”
“The simplest way to invoke the Higher Self is to visualize a golden light descending from the heavens and entering the crown chakra at the top of the head.
You can visualize the golden light moving through the chakras, through parts of the physical body, healing, cleansing all cells, it descends down into the arms, into the legs, and then through the base of the spine goes down into the Earth.
The more soul energy in the body, the healthier and stronger the body, and the more successfully the soul will cope with the problems of earthly life.”
Healing is forgiveness and acceptance of all parts of yourself. Every day, morning and evening, imagine that you are bathing in golden light. A golden ball of energy pours down from above onto you and passes through you, washing away everything that requires cleansing and healing.
Any practices are aimed at soul integration, returning the energy of the soul to yourself.
For example, you can go to the Pyramid of Light and Power and call your soul to return to you.
Lost parts of you are everywhere: in significant people you loved or suffered because of; in situations for which you blame or scold yourself.
Go to the Pyramid of Light and invite these lost parts to return to you.
Sometimes lost parts of yourself return through people from your past. When people with whom you previously had relationships or connections begin to return to your life, it happens in order to return to you that part of yourself that you previously unconsciously gifted to them.
Learn how to create your Pyramid of Light and Power in the free introductory course «Basic Transformation Tools» (you will need to create a personal account).
This technique will help raise your vibrations and balance yourself, heal yourself (or another person), and resolve conflict situations at the highest level.
What helps you hear the voice of your soul? How does your communication with your soul, your Higher Self, take place?
The article is written based on materials from the group meditation “Empowerment of the Soul” and a broadcast from the rubric #conversation_on_the_couch “Punishment or Choice of the Soul”