I planned to tell you in more detail what the shadow is and how it manifests, but a more global theme is emerging, where shadow projections are only a small part of the overall process of returning to reality from the virtuality of the mind and personal experience.
We won’t have time to cover the entire topic, but let’s lay the groundwork:
- Emotional reactions (shadow projections)
- Mental constructs (attitudes and beliefs)
- Centering on yourself (rather than on the external)
- Personal experience you rely on (you remember a person and assume they haven’t changed)
Broadcast Timestamps
- 00:00:03 Greeting, where the multistream is happening, congratulations
- 00:03:00 The reboot process. September’s “special effects.” Fast-forward from 09/13/24
- 00:07:55 Cleansing. The role of the ego-personality. Redistribution of energies
- 00:11:40 Exiting the looking glass. Expanded space of dimensions
- 00:13:50 The law of free choice. Resistance
- 00:15:52 Over 80% of our life in the virtuality of the mind (according to J. Estes)
- 00:18:00 The looking glass: 4 directions of our work
- 00:19:46 Mental constructs. I must vs. I want/desire
- 00:24:18 Centering on yourself. Who we ask questions to, whose opinion we wait for
- 00:26:35 Personal experience. The memory archive
- 00:30:40 How we hold the matrix in place
- 00:32:30 Demonstration of the book for the Dance with the Shadow course
- 00:34:20 Emotional reactions. Filters. Triggers
- 00:38:40 You’re lecturing me. How others perceive us
- 00:41:22 Our assumptions – shadow projections onto others
- 00:42:35 Excessive reactions – tracking the state of the body
- 00:46:30 Strict moms – you’re not how you should be
- 00:48:00 Acknowledging our emotions – shadows. A trainer from the Dance with the Shadow course
- 00:55:30 What personal stories bring up from within
- 00:56:20 A dangerous position – wanting others to agree with me
- 01:03:30 Why I stopped having lunch with my dad (example)
- 01:04:54 When the emotional reaction goes away, the “stuckness” will stop
- 01:06:00 The “action-reaction-interpretation” link. An algorithm from Dance with the Shadow
- 01:10:51 Does it always set you off?
- 01:13:18 A fact turns into an opinion/action. Reaction to “I don’t like it” (examples)
- 01:17:08 The collective shadow
- 01:18:05 Why trainers are needed
- 01:20:10 Physical pain from a situation – reacting adequately
- 01:21:45 Why I see this or that in the “mirror”
- 01:22:27 What a one-phrase trainer looks like (from the book for the Dance with the Shadow course)
- 01:24:36 I’m not how I should be – self-acceptance (Acceptance Workshop)
- 01:28:00 Clinging to the outer shell. The right white coats
- 01:33:22 Reflection of personal experience not from this life (witch, Atlantis)
- 01:34:50 Let’s summarize the above. Always turn the situation back on yourself
- 01:39:40 Conclusion, invitation to the Dance with the Shadow course, guidance on the topic
Registration for the fall cohort of the foundational course “Dance with the Shadow 4.0. How to See the Hidden Parts of Yourself and Transform Them into Strength, Energy, and Love” closes on September 30th!
Articles based on this broadcast
— Clearing the Earth’s reality field in four directions
— How to recognize what your emotional reactions and shadow projections are saying
#couch_conversation is a series of spontaneous broadcasts on “Keys of Mastery.”
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