Do you feel lonely?
Do you not know how to live on and what to do to fix everything?
I suggest you try the meditation “Dialogue with the Higher Self”.
This meditation is recommended for situations when you need a hint from your Higher Self about which step to take at the current moment to move to a new stage of your incarnation’s evolution: to do something in your life, to let something go, or perhaps to bring something in.
Using the energy of gratitude, you will remember that your essence is to be a radiant being of Light.
And then, by meeting with your Higher Self and immersing yourself in its Love, Knowledge, Wisdom, and Compassion, you will be able to talk with it and receive answers to your questions.
How to get the maximum effect from the meditation?
1. Ask your loved ones not to disturb you for 20 minutes.
You will need all your attention to scan your body.
2. Take a comfortable position for you. Sitting in the “lotus position” is not necessary. The main thing is that you are comfortable.
3. Turn on the meditation recording, adjust the sound volume. The recording can be downloaded via the link below or you can go through it in video format on the same page.
4. If you want to go through the meditation again later, try to do it without audio accompaniment.
Meditation is an internal state; to enter it, you do not need external attributes in the form of my voice.