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Keys of Mastery | Alena Starovoytova

Spiritual Practices and Meditations

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#79 True Reality

May 20, 2026May 19, 2021 by Alena Starovoytova

How to return to your true self, learn to trust your inner voice, and find respect and harmony in any life circumstances.

Categories #couch_conversation, Personal transformation Tags acceptance, agreement, broadcast, date item, ego, Jason Estes, respect, true self, trust

Current Energies

May 9, 2026May 17, 2021 by Alena Starovoytova

How to navigate the flow of change, notice your own states, accept forecasts, and maintain inner stability through transitions.

Categories #couch_conversation, To know oneself Tags acceptance, broadcast, contracts, energy, forecasts, Jason Estes, stability, true self

February’s #70 Integrations

May 9, 2026February 6, 2021 by Alena Starovoytova

February brings up themes and symptoms of inner freedom, how to cope with it, reassess goals, and embrace global changes.

Categories #couch_conversation, Key Dates and Rituals Tags acceptance, broadcast, changes, discomfort, freedom, goals, integration, internal authority, Jason Estes, transformation, true self, truth

#69 40 Days of the Great Awakening

May 20, 2026January 24, 2021 by Alena Starovoytova

How to go through the deep immersion stage, overcome fears and anxiety, and recharge with energy for a true awakening.

Categories #couch_conversation, Key Dates and Rituals Tags anxiety, awakening, broadcast, emotions, energy, expansion, fears, Jason Estes, limitations, losses, resources

#36 Anchors of Light — 1

May 8, 2026April 1, 2020 by Alena Starovoytova

Practices for anchoring new energies, why it’s important to take responsibility for your life, and how to respond to changes in the world.

Categories #couch_conversation, New energies Tags broadcast, changes, chaos, energy, Jason Estes, Love, practice, responsibility, truth, value
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