Often we do not value ourselves, we do not see our uniqueness. We seek confirmation from the outside world that we are good.
We seek love, support, and respect in the eyes of our surroundings. We want to be valued, forgetting that all of this is within us, that we ourselves must first learn to value ourselves.
It is no secret to you that the world around us is a mirror. By taking offense at being undervalued, you confirm that you yourself do not value or love yourself.
During the meditation “My Value,” you will finally be able to forgive yourself and others, you will be able to accept your missteps and mistakes, and you will learn to look at familiar situations, when someone tries to offend or “devalue” you, from a completely new angle.
You will feel new vibrations, see what your value and uniqueness are, which will spur you to manifest them in your real life.
You will learn to let go of grievances, which will help release emotional blocks and free your throat and heart chakras. And after this, you will be able to speak up for yourself. To believe that you are a unique creation of the Universe.
This meditation touches all areas of your life: relationships with loved ones, with superiors, with yourself, finances…
On a global scale, this meditation can completely change your attitude toward yourself, and accordingly, your life will transform.
Purpose of the meditation: to forgive yourself and feel your own value
How to get the maximum effect from the meditation?
1. Ask your loved ones not to disturb you for 20 minutes.
You will need all your attention to go through the meditation.
2. Take a comfortable position for you. Sitting in the “lotus position” is not necessary. The main thing is that you are comfortable.
3. Turn on the meditation recording, adjust the sound volume. The recording can be downloaded via the link below or on the same page you can go through it in video format.
4. If you want to go through the meditation again later, try to do it without audio guidance.
Meditation is an internal state; to enter it, you do not need external attributes like my voice.