Love is a bright, sublime feeling that makes you vulnerable.
Any harsh word, misunderstanding, or detachment can cause pain and cut to the quick.
Many of you carry in your hearts the traces of grievances, betrayals, disappointments, and false hopes.
I invite you on Valentine’s Day to a short meditation that will heal the wounds inflicted by love!
The Meditation for Healing Love’s Wounds will help you wash away the pain, wounds, and traumas inflicted upon you by love.
How to get the maximum effect from meditation?
1. Ask your loved ones not to disturb you for 20 minutes.
You will need all your attention to go through the meditation.
2. Take a comfortable position for you. Sitting in the “lotus position” is not necessary. The main thing is that you are comfortable.
3. Turn on the meditation recording, adjust the sound volume. The recording can be downloaded via the link below or you can go through it in video format on the same page.
4. If you want to go through the meditation again later, try to do it without audio accompaniment.
Meditation is an internal state; to enter it, you do not need external attributes in the form of my voice.