Your body stores all memories, all emotions you have ever had.
You carry the burden of regrets, guilt, anger. Fears, anxieties, doubts hinder the fulfillment of your desires.
In the meditation “Casket of Ringing Silence”, you free yourself from the heavy stones of unforgiveness, guilt, and anger, and receive amazing gifts.
Your heart will gain the space and time needed to send healing love to your entire body.
The meditation will help you achieve clarity of thoughts and purity of intentions.
What This Meditation Provides
This meditation can be practiced every day throughout your life or whenever you feel the need for it.
At the lowest level, it helps the body free itself from the accumulated negative burden of our emotions.
And at the highest level, it fills the mind with peace and the light of ringing silence.
Purpose of the meditation: filling the mind with peace and silence,
freeing yourself from the burden of the past, fears, anxiety, and worry.
How to Get the Maximum Effect from the Meditation?
1. Ask your loved ones not to disturb you for 20 minutes.
You will need all your attention to go through the meditation.
2. Take a comfortable position for yourself. Sitting in the “lotus position” is not necessary. The main thing is that you are comfortable.
3. Turn on the meditation recording, adjust the sound volume. The recording can be downloaded via the link below or on the same page you can go through it in video format.
4. If you later want to go through the meditation again, try to do it without audio accompaniment.
Meditation is an internal state; to enter it, you do not need external attributes in the form of my voice.
If you forget what to do, you always have a booklet with the meditation text at hand.