- 00:01:03 Full Moon in Pisces according to Christine Clemmer’s forecast
- 00:02:47 Materials on the topic of vulnerability on the website: articles by N. Prokofieva, “On Multidimensionality, Vulnerability, and Falling into 3D” and “Awakening the Flow of Love”
- 00:05:50 The theme of the autumn equinox and its connection to vulnerability
- 00:09:02 Under what conditions can the soul speak to us
- 00:13:08 A different perspective on vulnerability from the standpoint of truth
- 00:16:28 The most important thing you can do to help yourself
- 00:21:54 Why it’s important to pause in an emotional reaction
- 00:23:33 The dark night of the soul and how it differs from vulnerability. Recommendation of material by Pepper Lewis on the website
- 00:27:37 Personal examples from Alena
- 00:33:04 Announcement of the marathon on basic techniques
- 00:36:31 How to deal with self-pity and what its power is
- 00:40:14 “I don’t have time to get” to the Pyramid of Light
- 00:44:03 Reasons why we diminish ourselves
- 00:46:07 How to relate to the one who brought us into a state of vulnerability
- 00:47:52 The “feminine” presentation of material in S.V. Dobrovolskaya’s broadcasts
- 00:53:19 September is the month of completion, but when does the beginning come?
- 00:56:22 What state is important to maintain during the Full Moon
- 00:59:00 How to distinguish “not taking it personally” from a mirror
- 01:00:50 Distrust of people and its connection to vulnerability. Alena’s example regarding the trauma of betrayal
- 01:03:25 What betrayal is without substituting concepts. Recommendation of the book “The 5 Wounds That Prevent You from Being Yourself” by Lise Bourbeau
- 01:04:41 Announcement of the last “Dance with the Shadow” stream this year
- 01:06:28 How to get into the “4K” course
- 01:08:34 What to do if a man says he will leave anyway
- 01:12:24 How to forgive your mom. Recommendation of books on toxic parents (available in the permanent Instagram stories)
Articles based on this broadcast
— What is the strength and power of the state of vulnerability and how to experience it
#couch_conversation is a spontaneous broadcast series on «Keys of Mastery».
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Based on the original Russian article from Keys of Mastery (kluchimasterstva.ru), published since 2010.