Revolutionary research by scientists has shown that the human heart has its own, albeit small, brain, its own nervous system, and produces hormones, including oxytocin — the hormone that regulates our mood and well-being. It’s also called the hormone of joy or love )))
The heart’s brain is directly connected to our brain and sends it a specific set of commands, depending on the emotions and feelings you are experiencing.
When you are upset, irritated, or angry, your blood vessels constrict, blood pressure rises, your heart rhythm becomes irregular, and communication with the brain is disrupted…
What does this lead to?
It leads to the joy hormone ceasing to be produced, and you immediately feel the effect of this.
Thus, the energy of your heart directly influences your life.
How can you achieve harmony in your heart? How can you accept yourself, build loving relationships, and come into agreement with the world?
Get the best tools for opening your heart chakra in the foundational course “7 Keys of Mindfulness 2.0”.
I bring to your attention an audio recording “How to Make Your Heart Work for You”, which provides 5 techniques for working with heart energy that will help you stay balanced in any situation. + a positive and harmonious mindset…
Apply them! Day after day.
If you wish, you can write in the comments what and how is changing in your life. I will be truly happy!
Link to download the mp3 recording