Congratulations on the spring equinox — a time of nature’s awakening, the start of the astrological year, and a new turn in personal transformation. This year, the day of balance coincided with a period of eclipses, powerful solar flares, and a “solar flood,” making this moment especially potent for renewal and creation.
You are entering a new cycle, where it’s important not only to feel balance but also to express your authentic Self in every day.
What the broadcast was about
- Why the 2024 equinox is not just about balancing, but a moment of birthing a new cycle, new potentials, new meanings
- How the three-year stage of “anchoring heaven on earth” has ended — and the manifestation of your Light, Love, and wisdom in material life begins
- Why it’s especially important now to value yourself, connect the spiritual and everyday parts, and remove inner divisions
- Practice: “Golden Pollen” — scattering new seeds, supporting creation, and letting go of what has exhausted itself
- How to learn to nurture your new ideas with love and not “plant” them in the soil of old limited scenarios
Meditation “Golden Pollen of the New Cycle”
Purpose of the meditation: To feel your own worth, let go of the old, fill all your intentions and ideas with new meanings, and give them the strength to unfold in the new yearly cycle.
You will find yourself in two fields: in one, your old “seeds” are already sprouting; in the other, there is black soil, ready to receive the new. Through your breath and focus on the heart, you fill both fields with golden pollen, support what is alive, and lovingly release what has exhausted itself. In the finale, you plant your new “seed” from the boundless part of yourself, which will grow throughout the year.
Main steps:
- Several deep breaths in and out, attuning to the body, gratitude to your body
- Grounding, gratitude to the Earth, building the vertical axis
- Focus on the heart, activation of inner light and love
- Moving to the field — become aware of what is sprouting from the old, what you want to let go of
- Scatter golden pollen over the field, support what is alive, lovingly release what has outlived its purpose
- The second field — clean, saturated, ready to “plant” something new
- Choose from the heart the true “seed” — an image, a feeling, an intention — plant it, fill it with light
- Complete with grounding and gratitude, anchor the new state in the body
For self-reflection
- What are you grateful to yourself for over the past few months?
- What old ideas, scenarios, or relationships are you ready to release to make space for the new?
- How do you feel your own worth and your right to be yourself this year?
- What “seeds” do you choose to plant — what qualities, meanings, projects, states?
What to do if you don’t feel ready for the new?
— Allow yourself to move at your own pace. Give yourself time to observe, to feel, to thank yourself even for small steps.
Can the practice be repeated?
— Yes, return to the image of the field and the golden pollen whenever you want to support new beginnings or let go of the old.
How do I know that my new “seed” is truly mine?
— It is born not from “should” or the expectations of others, but from the depths of your heart, from genuine inspiration.
May this day bring you renewal, faith in your own worth, and the strength to create a life that suits your soul. Everything you plant today with love will surely sprout and bloom. Happy spring equinox!