The solstice is a portal of five powerful days when the connection to spiritual aspects is at its maximum, bringing insights and inner shifts. During this period, it’s important to honestly look at where you’re investing your energy, what and who you want to attune to, and what choices you’re making.
This broadcast is about taking responsibility for your path, being honest with yourself, and making conscious, highest choices.
What we covered in the livestream:
- Why the solstice isn’t just about celebration, but about a deep transition, renewal, and new cycles
- How the energy of these days lays the “building blocks” for the next six months
- Why it’s important to observe what you’re attuning to: density and the old, or higher aspects, light, love, and abundance
- Why the moment of choice is always not just an “either-or,” but an opportunity to trust the highest option for yourself
- How to let go of control, accept change as it is, without judging, and move step by step—with your heart as your guide
- Outcomes and emotions: acceptance, honesty, trust, allowing yourself to experience different states
Meditation “Two Spheres”
Goal of the meditation: To feel where you are truly investing your energy, to experience the difference between the “old” and the “highest” choice for yourself. To attune to the reality where you choose the best for yourself.
In the practice, through breath and body awareness, you “move into a space where you consciously make the highest choices, feel yourself in a sphere of light, letting go of control, trusting the flow.
Key steps:
- Take a deep breath in, exhale, bring attention to the body, ground yourself
- Feel the flow downward — through the feet, and the flow upward — through the crown
- Imagine yourself in a cosmic sphere, feel what is inside
- Answer these questions for yourself: Where am I putting my energy? What am I spending my strength on? Is this my highest choice or a habit, fear, inertia?
- Consciously “dive” into the sphere of light — to where you choose the highest
- Anchor this feeling in the body, absorb it, preserve it
- As you return, ask: What can I do from this state going forward?
For Self-Reflection
- Where are my energy and emotions directed right now?
- What is the “old script,” and where is the highest option opening up for me?
- How can I be more honest with myself in the matter of choice?
- Am I ready to trust the flow, even if I don’t know how it “should be”?
During the solstice days — it is the perfect time to honestly choose yourself, invest in what truly matters, and allow life to unfold in a new way. May your highest choice become the beginning of new happy cycles!