A declaration that every second you choose a higher reality for yourself is a serious statement. It requires a high level of responsibility.
What this responsibility entails and what opportunity for growth triggers provide, read in this article.
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Everyone will have a different understanding of a higher reality. It will be unique for each person. But the question is how this higher reality can manifest in life, since situations can be different.
Love and gratitude are its two components, what you need to focus on.
When you are soaring, it is easy to experience these feelings; they flow out on their own, without effort. But what to do when a trigger has been activated?
A trigger as an opportunity to expand consciousness
It is important to develop the right attitude towards a trigger.
When an unpleasant event occurs in your life, or you are affected, “triggered,” learn to look at what is happening not from the point of view of trouble or offense, but from the point of view of gratitude. Because all these people and situations provide an opportunity for another round of expansion.
The usual reaction to a trigger is to shrink, curl up, diminish, hide.
But if you learn to perceive any challenge or obstacle differently, and begin to work through it, you will understand that a trigger is always an opportunity for expansion.
Every time something triggers you, it is a signal that you have found a bottleneck in yourself, and at that moment you can rise to a new level.
This is difficult for a person who is “not in the know,” who does not work on themselves, and is in a permanent state of victimhood to understand.
But not for you, who understand how the laws of the universe work, who work with light techniques and other spiritual tools.
If you internalize this mechanism, you will develop a sense of gratitude for any unpleasant events, because they have revealed a bottleneck, a link, and now there is an opportunity to overcome it.
How to overcome it? Often, it is enough to simply let go.
See also: Expansion of Consciousness. 4 Techniques for Every Day
Choosing a Higher Reality for Yourself in Everyday Life. Fact-Checking
Any feelings of discomfort in the body are also a call to work with this, invoking light, love, filling your cells with the vibrations of light.
Until you learn this automatically, your focus is turned in some other direction.
And the period we have been living through recently is precisely connected with discovering where you choose not to live, where you choose not to take the higher perspective.
It is easy to say: “I do not choose this.” But to what extent do you live as you declare, think, and feel? In ordinary everyday matters: when communicating with neighbors, interacting with colleagues at work, with people on the minibus, in line.
Can you, in those moments, transmit this higher perspective of yours?
Everything begins with a choice — what exactly you choose in this or that case.
Many people say: “I choose love,” “I choose health,” “I choose well-being,” but in reality, it is a turn in the opposite direction. Therefore, watch what you say, whether it matches what you think, and most importantly, what you feel.
Conduct such fact-checking — verification regularly.
This is important. Because the higher you rise vibrationally, the more energy you channel through yourself, the higher the level of responsibility.
But not in the sense that you are now responsible for everyone, but rather the level of responsibility for your own thoughts, emotions, and your perception of various situations in life increases.
This is exactly what you need to keep in mind when you speak about the higher perspective.
See also How to make a higher choice and focus on it
How is your alignment? Does everything match: words, thoughts, feelings, actions?
Fragment of a webinar with answers to questions on the Ascension Places Workshop 4, 01/31/22
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