We continue to explore how a person is structured from an energetic perspective. In the first part of this article on the topic, you learned what the toroidal field of a person and the heart space looks like.
In this article, read about how the heart energy generator works and how you can program your state.
When we introduced body practices in the “Dance with the Shadow 4.0” course, we encountered a great deal of resistance because we are mostly in our heads. But we need to return to the body.
If you place your hands on your heart, it’s important to feel a response in your palms. But the entry point is to breathe through your heart; this is the moment the heart generator turns on.
The second step is what you generate.
There are moments when you are soaring, when everything is amazing — in that moment, the heart generator starts working. What you feel is what gets transmitted.
The heart is about the state that is inside you.
When you are soaring, feeling flight, power, feeling like wings are growing behind your back, the heart field turns on and starts working on its own.
Just to feel it, you need to be in your body, but we are mostly in our heads.
The influence of solar flares on our heart energy generator
Our heart is magnetic, our mind is electrical, and so we get an electromagnetic field around a person. Protons affect the magnetic component of the body called the heart field.
Therefore, when you have a block there, when you’ve been beating yourself up beforehand, fallen into judgment, or are in a state of grief, all your heart conditions kick in first. Not when the solar wind reaches Earth and covers it, but at the moment of the flare.
A satellite in Earth’s orbit registers within 10 minutes if a flare is directed towards Earth. And within those 10 minutes, you most likely react.
And then, about two or three days later, the physical solar wind arrives, hits Earth’s magnetic field. And if the stream is strong, it passes through the magnetic field and starts to spin. But we feel it immediately.
What to do when you are upset, when you feel a concrete slab, a sense of hopelessness? This is that very moment when you can reprogram yourself, because the toroidal field, even though it is quite weakened at that moment, works like clockwork.
It’s just that at that moment, you are transmitting what is inside you.
You launch around yourself, specifically from your heart, all the emotions that are inside you. This is a reason to think and pay attention to bringing yourself to a balanced and harmonious state as often as possible, so that neutrality is the minimum you drop to.
When the flow starts working, it immediately connects with the larger flow, and you carry this in all directions.
See also The influence of solar flares. How the activation of the solar body occurs
How to program your state
We can program our state by nourishing ourselves, our heart.
The simplest way is to imagine a sun shining above your head.
When it’s a sunny day and you are outside, feel the energy passing through the crown of your head and spreading into your heart. This is a vertical approach.
But you can awaken this within. And in general, reorient any work to begin from the heart, from within yourself.
See also: You Are the Generators of Heart Frequency and the New World. What’s Important to Know and How It Manifests
Practice for Feeling Tenderness and Joy
Recall any pleasant moment from your life. Close your eyes, place your hands on your heart.
You can recall a moment of tenderness with your brain, your mind, but focus on the sensations in your heart that are present in that moment. Remember any situation when you were flooded with tenderness. It doesn’t matter what it was: beautiful flowers, or kittens, or a specific person.
Catch that vibe, the vibration of that state — tenderness. And notice what is happening inside you in that moment.
Do you feel how this field responds immediately? It is born within you, even if you just remembered, essentially focused on the sensations in your body.
Now pay attention to your overall well-being.
The state of joy is also high-vibrational. This state is not so easy to revive in bodily sensations, but it is possible. Or the state of pleasure, when you have a grin from ear to ear. It is easily recalled through sensations when you remember a specific reason. And in the same way, it floods you from within, and everything turns on.
Algorithm for Working with the Heart
Step one — breathe consciously through your heart, feeling the flow as it enters and exits, specifically with your focus on the heart. It’s clear that the lungs expand and contract, but we direct our focus to the heart. And one of the rules of energy is that where you direct your attention, that is amplified. Energy is in motion; where you direct your attention, your energy moves there.
Step two — load some wonderful feeling inside yourself, the simplest being a child’s contagious laughter. It gives you goosebumps all over your body. In this moment, you can feel when this flow starts working.
So every time you fall into negativity, and as soon as you come back just a little bit, turn on this ability of the heart to generate a different frequency.
It easily turns on and generates what you have created in that moment.
Then you can do our basic practice, the Triune Inhale-Exhale. This creates a sequence of three practices, a whole complex.
Take the introductory course “Basic Practices,” which includes this technique.
How the Field Works When We Interact with Each Other
Distance doesn’t exist for this field; it’s very simple to check. Remember any live streams you attend. For example, you can come to me to recharge with energy. Afterwards, you usually feel a sense of drive.
I remember going to some broadcast by Tatyana Muzhitskaya, and I was amazed at how much I had been missing the feeling of care. She spoke everything so deeply and caringly that I was bathing in that care.
For example, if you need femininity, I would even say maternal energy, I go to broadcasts by Svetlana Dobrovolskaya because she envelops you with the energy of a mother.
But there is also the opposite example. Remember 2022, February-March. It was a difficult emotional period for absolutely everyone. You come to a live stream, and there might be a brilliant specialist sitting there, but they are filled with such hopelessness and despair, such grief pouring out from within. The person is on air, and you get poisoned by that hopelessness.
I unfollowed many people back then, because it was already hard enough to come to terms with reality, and then this was being layered on top.
This is where the principle of attunement comes into play.
After a long conversation with a certain person, their intonations start to appear in your speech. We don’t think about it, but this interaction works at arm’s length.
We are constantly exchanging and reading a lot, but since we don’t focus on it, we might not always feel it.
Although, when a very unpleasant person is standing behind your back, you feel deeply upset, in hatred, you literally feel it in your back. Or a gaze directed at you that is somehow off: contemptuous or sexually lustful. We all encounter this.
This is how the toroidal field works, both the heart field and the general field; they are two in one for us.
We are constantly exchanging subtle energies and states, so hygiene in social networks, especially when listening to someone, is of great importance.
I am always for raising the degree of your vibrational state, not lowering it. We know how to lower it ourselves; we have plenty of reasons for that every day. Therefore, it is advisable to interact with those who are either on the same vibrational level as you, or higher. I don’t mean vibrations per se, but specifically the state.
A person is in a state of goodness; you sit with them, and you feel good. There are people like that, who warm you with their mere presence. You sit with them, exchange messages, and the process starts; you warm up from the inside, you catch that vibe.
That’s why you never see me when I’m upset. I am a living person; I also get upset, feel drained, but you don’t see me like that on social networks, and certainly not on live streams.
If such rare moments fall on scheduled broadcasts, I simply don’t do them. What for? To infect everyone with my despondency or feeling of futility?
We need more tools to get out of that state, not the opposite.
See also: A Person’s Vibrational Signature. How You Create Your Reality
The Human Vest as an Example of Influencing Other People’s States from an Energetic Perspective
The human vest is the opposite, with a minus sign.
If you are not a complainer by nature, then when you meet a human vest (someone everyone cries to), you suddenly start feeling pity.
When I caught myself doing this, complaining! Me? Complaining? That’s nonsense!
At first, I didn’t understand why I had this urge, which I had to become aware of and stop. Not only do I never tell anyone personal things, not even my parents, but here, because this person works as a vest that everyone cries into, I suddenly wanted to complain.
This is automatically written into the field around them; you enter it and suddenly start complaining for no reason.
Summary
I recommend working with the heart every day, doing at least a set of three exercises. And don’t forget to periodically feel, because there are people who sense energies.
- First step — breathe through the heart;
- Second step — place some bright, positive emotion there, feel it;
- Third step — begin to feel how the toroidal field works, how it rotates around you;
- Fourth step — feel how a flow is born from within and spreads throughout the entire body.
Go through the Practice of Conscious Connection of Energy Fields from the original broadcast “Toroidal Human”. On the video from 00:58:48