Why do crises and inner turmoil intensify in our lives?

A transformational crisis is a natural process that unfolds according to its own logic — especially during periods of powerful energetic shifts. In one of the monthly reports by Lauren Gorgo, an author who has been observing energy cycles since 2005, there is a phrase that accurately describes what happens during such periods: “Everything where you are not God rises to the surface.”

This means that during such powerful periods as eclipse corridors, equinoxes, and solstices, precisely those areas where you are not living from wholeness, where you settle for less, where you place your support externally, come to the surface.

During such periods, what rises is exactly where you are not living from wholeness, not acting from your true nature, settling for less, where you have given away your right to choose, your support, and your values to external factors.

The spectrum of themes is very broad: relationships, self-worth, boundaries, self-sufficiency, recognition, relationship with the body, money, purpose, the victim role, the rescuer role, spiritual illusions.

And that is precisely why such periods are often experienced as a transformational crisis.

How a transformational crisis transitions into growth: from pain to wisdom

For most people, this process does not unfold gently. First comes a shake-up, then inner suffering, then tears, experiencing the feeling of losing one’s footing.

And only after that does the experience begin to crystallize. When you draw conclusions, restructure your way of interacting with people, no longer allow yourself to be treated in a certain way, and reclaim your lost sensitivity to what is acceptable for you and what is not.

These conclusions are the very “pearls of wisdom” that are born from lived experience.

Why transformational crises have become deeper and more frequent

We are living in a period of a powerful collective reset. Intense periods (eclipse corridors, portals, key dates) are just one tool in this process.

It is important to understand that they do not “create” events; they accelerate and manifest what has already been brewing.

This is precisely why the intensity is felt more strongly each year, and key dates and powerful periods of the year more often become peak points of transformation. This is why the themes that come to light may repeat, but on a deeper level.

If before something could be “endured,” now patience ceases to work as a strategy.

See also: The powerful energy of an eclipse — an opportunity to harmoniously change course

Internal crisis without an apparent reason: what it means

One of the most disorienting moments is when an exacerbation occurs without an apparent reason.

It seems there were no accumulated grievances, prolonged conflict, or obvious external pressure. And suddenly, a rigid point arises inside: “That’s it. It can’t go on like this anymore.”

This feels like a breakdown, but in reality, it is the activation of a deep sovereign impulse.

In such moments, a person often encounters what I call the “Hand of God,” when someone close or a person from the outside unconsciously presses your “red button” (trigger).

It is important to understand that they are not acting out of malice. They do not necessarily understand the consequences of their words or actions. The impulse comes not from their personality, but through them, for your own good.

And if you look more broadly, it is not about them; it is about you and about the moment when further remaining in the old configuration becomes impossible. The fork in the road has already been formed, and there is no turning back.

See also Returning to Yourself Through Life Crises and Reassessing Your Place in Life

Shadow Aspects and Crisis in Relationships: Where the Real Reason Lies Hidden

Often, crises in relationships are linked to shadow aspects. The shadow is not some bad qualities; it is what exists within you, influences your life, but has not been consciously recognized for a long time.

The mind filters such things because acknowledging them requires change. This is precisely why irritation can flare up sharply, the feeling of injustice can seem total, and a sense arises that you are not valued, respected, or heard.

But if you look deeper, almost always behind this lies the question: where did you yourself stop valuing, respecting, and hearing yourself?

We invite you to the basic course “Dance with the Shadow 4.0” to recognize and integrate the shadow parts of you — ignored, suppressed, and denied feelings, emotions, and personality traits.

From External Triggers to Internal: The New Nature of Transformation

Previously, transformations were more often triggered from the outside:

  • by the words of loved ones,
  • by the actions of partners,
  • by the evaluations of significant figures.

The focus was directed outward.

But in recent years, a systemic turn inward has been occurring. And now external “triggers” are weakening, processes arise without obvious external influence, the internal state becomes primary.

This is one of the key signs of emerging from the era of the victim.

See also How to Get Out of a Victim State

Transformational Crisis as a Change of Life Line

Transformation is when you essentially jump from one life line to another.

Linear time is a straight line: past, present, future.

You experience some shock, a crisis, and as a result, you change so profoundly that your identity changes, that with which you identify yourself.

Imposed roles fall away, everything superficial, and from that point, you have a completely different future.

If you draw a straight line between the past and the new future, it no longer aligns. The past with which you entered the current moment and the future toward which you are heading, thanks to this serious transformation, do not coincide. Thus, life lines change.

The more such changes occur — and they occur constantly, for some several times a year — the less you remember your past. And then you realize with surprise that you barely remember the person you used to be.

How to Navigate a Transformational Crisis: Three Pillars

Understanding the mechanism does not lessen the intensity of the experience. But it changes the angle: instead of “why is this happening to me,” the question becomes “what is this happening for me.” Here are three points that help you hold on through it.

1. Do not rush crystallization. Experience does not become wisdom instantly. There is always a pause between the shock and the conclusions — sometimes days, sometimes weeks. Attempting to force “what should I take away from this” prematurely leads to superficial answers that do not stick.

2. Distinguish between pain and resistance. Pain is a signal that something is changing. Resistance is an attempt to stop the change. They feel similar, but you need to work with them differently. Pain is lived through. Resistance is explored: what exactly are you not ready to let go of, and why?

3. Do not isolate yourself. A transformational crisis often leads to withdrawal — you want to remove everyone from your sight and wait it out. This is natural, but prolonged isolation slows down crystallization. One trusting presence nearby — a person who does not try to “fix” you — accelerates the emergence.

Transformational crisis as a point of irreversible maturation

Reality no longer supports configurations where a person lives halfway, settling for less than they feel, knowing one thing while doing another, betraying themselves for the illusion of stability or belonging.

This is precisely why crises often feel sharp, unfair, and knock the ground out from under your feet. They break down structures in which life can no longer flow.

Each such period is a point of irreversible maturation of consciousness, after which returning to “how it was” is no longer possible.

What themes in your life repeatedly arise, but each time at a deeper level?

Based on the original Russian article from Keys of Mastery (kluchimasterstva.ru), published since 2010.