Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
The goal of meditation is to shift from collective reality to individual reality—where the tools for managing reality emerge; to rise even higher in frequency to the place where you are love, where you act from a place of love.
The goal of meditation is to create and anchor a sphere around yourself where you can feel safe, breathe freely, live, and love.
The goal of meditation is to thank and let go of what prevents you from feeling harmonious and happy every minute of your life.
The goal of meditation is to let go of old habits and behavioral patterns in various areas of life, to consciously feel and experience new sensations, and to identify new actions for yourself in each of these areas.