[Meditation #115] Ready. Set. Go.
The goal of meditation is to thank and let go of what prevents you from feeling harmonious and happy every minute of your life.
Group meditations 2022
[Meditation #114] Renewal and new actions
The goal of meditation is to let go of old habits and behavioral patterns in various areas of life, to consciously feel and experience new sensations, and to identify new actions for yourself in each of these areas.