This broadcast took place at the epicenter of powerful astrological events — the summer solstice, a solar eclipse, and the eclipse corridor all overlapped. We gathered to experience this powerful flow together, to talk about the signs of transformation, new symptoms, shifting vibrations, and to learn to accept what is happening without trying to “put everything into neat little boxes.” There were some technical adventures and a bit of spontaneity — all in keeping with the laws of such days.
What we covered in the broadcast:
- Why this particular period is a point of accelerated change for everyone and the whole world
- Why it’s important to observe the symptoms of the body and accept them “as they are,” without falling into anxiety or trying to explain everything with the mind
- How perception is changing: what to do with resistance, imposed beliefs, inner promises, and “vows”
- What it means to “choose harmony in disharmony” and how this point becomes a portal to a new reality
- The importance of pure heart intention, self-care, water, rest, and a focus on harmony
- The broadcast included a short energy practice for connecting with the central sun, your own heart, and the feeling of flow
Meditation “Infinity Loop”
Goal of the meditation: To build a vertical connection with the Great Central Sun and our Sun, in order to attune to the energy of high-frequency codes, and also to launch three waves: of light, love, and harmony.
In this practice, we build an energy vertical — from the Great Central Sun through the crown, heart, and feet to the center of the Earth. Through the heart, we launch a wave of love, light, and harmony. The practice helps you feel inner support, release anxiety, and feel both in the flow and grounded.
Main steps:
- Tune into the sensations in your body, take a deep breath in and out.
Feel how your body responds to these days. - Visualize the energy vertical:
— Imagine above you — the Great Central Sun.
— From it, a flow goes through your Sun, your crown, heart, and feet into the center of the Earth. - Feel this flow passing through you:
— Inhale: energy from above flows down through you
— Exhale: Earth’s energy rises from below upward - Launch a wave through your heart:
— A wave of love
— A wave of light
— A wave of harmony - Scan your body:
— Notice sensations: where it vibrates, where it’s hot, where it’s calm
— Allow everything to be as it is, without interfering with your mind - To finish:
— Thank yourself for this experience
— Take a deep breath in and out, feel grounded
— Allow yourself to simply be, supporting yourself in the flow of change
Recommendation: Repeat this practice for three days when you feel like you’re “in a storm” or lacking clarity.
For self-reflection
- What new sensations or symptoms have you noticed in the last few days?
- Where are you resisting change or wanting to “put everything in its place”?
- What can you let go of right now to feel lighter?
- Where do you feel your point of harmony — even if there’s chaos around?
On days like these, the main thing is not to demand clarity and results from yourself, but to give yourself time for realignment, care, and harmony. May this flow of change become a point of new choice and a source of strength for you!